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Articles of Interest
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Active Release Technique (ART)	An informative article about Active Release Technique (ART).

Practice Good Computer Ergonomics	This article details the importance of good computer ergonomics including computer monitor, chair and keyboard positioning. A must read for anyone who uses a computer daily.

Practice Proper Lifting Technique	Proper lifting techniques are key to maintaining a healthy back. This article will provide useful information on lifting techniques.

Stop Foot Pain with 3-D Orthotics	Learn more about 3-D Orthotics and the benefits that they provide.

Safe and Effective Health Care	A 2 page document outlining frequently asked questions regarding the safety of Chiropractic Care.

Chiropractic Care and Children	A good summary of issues regarding chiropractic care for infants and children. The document is well referenced by respected medical journals and European studies.

Pack it Light. Wear it Right! Backpacks can affect your children’s health

Childhood Vaccinations (published by Health Action Network Vancouver, BC) www.hans.org www.vran.org/pub-links/books.htm

Flu Shot (published by the Canadian Association of Naturopathic Doctors)

Beginning to Exercise at Any Age Brings Many Positive Results

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